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New Year Sleep Resolution

The new year resolutions are either about shedding that extra weight that you have been dreading or letting go of unhealthy old habits. Nobody talks about restful sleep and it is often neglected.  According to experts, getting the right amount of sleep can improve your cognitive abilities, memory and immune system. Moreover, it can help […]

The Magic of Memory Foam

The Magic of Memory Foam

Memory Foam, the name itself sounds magical as in “what does it exactly represents”. Is the foam a living thing which will remember what your stress points are? Or is it going to take the exact shape of your body when you lie in it? Or is it going to regulate the body heat for […]